Contact the Zoloft lawyers of Williams Kherkher today at 800-641-9810.

Diet changes can help eliminate anxiety, depression

Posted on March 5th, 2012 No Comments

Small adjustments to your everyday diet can mean the difference between large amounts of energy, and lethargy and anxiety.

A diet rich in whole grain, good fats, and vegetables has been proven to help people improve their health and their happiness in life. There are five different food products that should be included in your diet in order to eliminate anxiety and depression. These five products are: calcium, magnesium, iodine, vitamin D, and fiber.

These essential diet elements not only alleviate signs of depression and anxiety, they also help ward off heart disease, memory loss, and weight gain. You can find these elements in numerous foods that can easily be incorporated into your daily diet.

Zoloft is a prescription medication that is prescribed to treat anxiety and depression in individuals. This drug has been linked to severe birth defects in women taking this medication while pregnant. If your child was born with a birth defect, and you were taking Zoloft during your pregnancy, please contact the Zoloft lawsuit lawyers of Williams Kherkher by calling 800-641-9810 today.

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